A glorious end to May started with a fabulous sunrise.

Not being the earliest of risers sometimes it does pay to peek out of the curtains on waking at 4.30am even if your going back to sleep!

Down  on the beach at Rottingdean the scene could almost have been described as Mediterranean.

So time to whip off shoes and socks and dip the toes for the first time this year in the sea. And very pleasant it was too. A great preparation for #30DaysWild